第一遍
无字幕盲听
只抓大意，明确主题、人物关系和主要信息。
🎧 雅思听力口语练习
0:00 / 0:00
五遍听力法
把一段听力内容练成可复用的英语输入
不要只听完就走。按 5 遍拆开做，先抓大意，再解决语言点，再模仿、听写、复听，最后把内容转成自己的表达。
第二遍
看英文字幕
解决生词和难句，可以查词典、做简短笔记。
第三遍
跟读 shadowing
逐句模仿语音语调、节奏和重音，尽量贴近原声。
第四遍
少量听写
挑几句关键句做听写，训练声音到句子的组织能力。
第五遍
无字幕复听
查漏补缺，回到纯听，感受英语声音和节奏。
训练后动作 1
分享与复述
分享你的笔记、新词或概念，并用自己的话复述内容，促进信息重组和输出。
训练后动作 2
精听转泛听
精听过的材料后面转成泛听。比如精听 10 期后，可以把旧材料作为日常泛听输入。
第一遍第二遍第三遍第四遍第五遍
📝 雅思口语对话文本
Waiter: Good evening. Welcome to Green Fork. Have you eaten here before?
Customer: No, first time. I read about your menu and a naturalist who helped design it.
Waiter: Yes, a local naturalist suggested more herbs. The naturalist liked simple, fresh food.
Customer: That sounds good. I want the steak, medium please. Can you sear it well?
Waiter: We sear the steak on high heat to keep juices. If you prefer, we can also sear vegetables.
Customer: Great. How long will it take?
Waiter: About ten minutes for the steak. Sometimes we say twenty if the kitchen is busy.
Customer: Okay. I have a mild nut allergy. Is the menu univocal about allergens?
Waiter: The menu is univocal: allergens are listed clearly. But tell me and we will be careful.
Customer: Good. I also saw you work with a rehabilitation farm for vegetables.
Waiter: Yes, we buy some produce from a rehabilitation project. The rehabilitation program helps people farm again.
Customer: That is nice. And the chef, is he strict about salt?
Waiter: The chef is univocal: use less salt. He started cooking after rehabilitation for an arm injury.
Customer: If a small issue happens with my order, will you fix it?
Waiter: Of course. A venial mistake, like a missing side, is fixed quickly. We treat small venial errors as simple problems.
Customer: Thanks. I will have the steak, no nuts, and a salad from the naturalist selection.
Waiter: Perfect. I note no nuts. If a venial error occurs, tell me and I will correct it now.
📝 📚 雅思练习题
1
What main dish does the customer order?
答案错误
正确答案:
A
解释:
The customer explicitly says 'I want the steak, medium please.' Fish, pasta, and chicken are not mentioned as the customer's order.
2
Where does the restaurant get some of its vegetables?
答案错误
正确答案:
A
解释:
The waiter says they buy produce from a 'rehabilitation project' and later mentions 'rehabilitation farm'. The other options are not stated in the conversation.
3
How long does the waiter first say the steak will take to cook?
答案错误
正确答案:
A
解释:
The waiter first says 'About ten minutes for the steak.' She later mentions twenty minutes only if the kitchen is busy, so twenty is a misleading detail. Thirty and five minutes are not mentioned.
4
What does the waiter mean by saying the menu is 'univocal' about allergens?
答案错误
正确答案:
A
解释:
In context, 'univocal' means the menu is clear and consistent about allergens. The conversation states allergens are listed clearly. Options B, C, and D contradict what the waiter says and are therefore wrong.
5
Why does the waiter mention 'venial' mistakes?
答案错误
正确答案:
A
解释:
The waiter explains that a 'venial mistake, like a missing side, is fixed quickly,' so she is reassuring the customer. Options B and C contradict this reassurance, and D is unrelated.
6
What is the most likely reason the 'naturalist' is mentioned in the menu?
答案错误
正确答案:
A
解释:
The customer and waiter say a local naturalist 'helped design' the menu and 'liked simple, fresh food' and herbs, so inspiration for simple, herb-focused dishes is the best inference. There is no indication the naturalist is the head chef, a spice seller, or someone who taught the waiter to sear meat.
7
In this context, what does the verb 'sear' most nearly mean?
答案错误
正确答案:
A
解释:
The waiter explains they 'sear the steak on high heat to keep juices,' which matches 'fry briefly at high heat.' Boiling slowly, long baking, and serving cold do not match this description.
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