第一遍
无字幕盲听
只抓大意，明确主题、人物关系和主要信息。
🎧 雅思听力口语练习
0:00 / 0:00
五遍听力法
把一段听力内容练成可复用的英语输入
不要只听完就走。按 5 遍拆开做，先抓大意，再解决语言点，再模仿、听写、复听，最后把内容转成自己的表达。
第二遍
看英文字幕
解决生词和难句，可以查词典、做简短笔记。
第三遍
跟读 shadowing
逐句模仿语音语调、节奏和重音，尽量贴近原声。
第四遍
少量听写
挑几句关键句做听写，训练声音到句子的组织能力。
第五遍
无字幕复听
查漏补缺，回到纯听，感受英语声音和节奏。
训练后动作 1
分享与复述
分享你的笔记、新词或概念，并用自己的话复述内容，促进信息重组和输出。
训练后动作 2
精听转泛听
精听过的材料后面转成泛听。比如精听 10 期后，可以把旧材料作为日常泛听输入。
第一遍第二遍第三遍第四遍第五遍
📝 雅思口语对话文本
Coach Maria: Hi Sam, good morning. Nice to see you at the centre.
Sam: Morning, Coach Maria. I'm fine, thanks. You look busy.
Coach Maria: A bit. We have a small sports group that meets on Saturday mornings.
Sam: That sounds good. I used to play cricket at school, so I could join.
Coach Maria: Great. We sometimes play cricket in the park. Would you like to play cricket this Saturday?
Sam: Yes, I would. Also, I watched the olympics on TV last year and felt inspired to train more.
Coach Maria: Me too. I dream of seeing the olympics in person one day.
Sam: By the way, my friends support the browns. They wear browns shirts to the local matches.
Coach Maria: Ha, the browns are popular here. If you join, you can meet others who cheer them on.
Sam: What's the fee for sessions?
Coach Maria: It's ten dollars per session for regular members.
Sam: Okay. You mentioned earlier that practice is Wednesday evenings, didn't you?
Coach Maria: No, I said Saturday mornings. Sorry, I also have a meeting on Wednesday, so I can't do evenings then.
Coach Maria: Actually, new members pay fifteen dollars for their first month, but regular sessions are ten dollars after that.
Sam: I see. I'm keen to try a session and meet the team.
Coach Maria: Perfect. Come at nine on Saturday. Bring sports shoes and your energy.
📝 📚 雅思练习题
1
Which sport did Sam say he used to play at school?
答案错误
正确答案:
A
解释:
Correct: Sam says 'I used to play cricket at school.' Option B, C and D are incorrect because the conversation does not say he played tennis, football or basketball.
2
When did Sam watch the olympics?
答案错误
正确答案:
A
解释:
Correct: Sam says 'I watched the olympics on TV last year.' Options B, C and D are wrong because they do not match the time Sam mentioned.
3
Which team do Sam's friends support?
答案错误
正确答案:
C
解释:
Correct: Sam says 'my friends support the browns.' The other teams are plausible sports team names but are not mentioned in the conversation.
4
On which day does the coach say the group meets?
答案错误
正确答案:
A
解释:
Correct: The coach states 'We have a small sports group that meets on Saturday mornings.' Option B is tempting because Wednesday is mentioned later, but that refers to a meeting the coach has, not the group practice. Options C and D are not mentioned.
5
What can be inferred about Sam's interest in joining the group?
答案错误
正确答案:
A
解释:
Correct: Sam says he would join, asks about the fee, and says 'I'm keen to try a session,' so he is likely to join. B is wrong because he asks about the fee but does not refuse. C is wrong because he wants to participate, not just watch. D is wrong because he expresses interest in the existing group, not starting a new club.
6
In the sentence 'I'm keen to try a session and meet the team,' what does the word 'keen' most likely mean?
答案错误
正确答案:
A
解释:
Correct: 'Keen' in this context means eager or enthusiastic to try. B is incorrect because 'keen' does not mean angry. C is incorrect; 'keen' is the opposite of tired here. D is incorrect; while 'careful' can be a meaning in other contexts, here it clearly means eager.
7
Which detail in the conversation could confuse a listener because it contradicts another detail?
答案错误
正确答案:
A
解释:
Correct: The coach states the group meets on Saturday mornings but later mentions she has a meeting on Wednesday; this creates a potential confusion about schedule. B is incorrect because Sam did not say he never watches TV. C is incorrect because shoes are consistently required. D is incorrect because Sam only mentions the browns once and does not later claim to support another team.
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