第一遍
无字幕盲听
只抓大意，明确主题、人物关系和主要信息。
🎧 雅思听力口语练习
0:00 / 0:00
五遍听力法
把一段听力内容练成可复用的英语输入
不要只听完就走。按 5 遍拆开做，先抓大意，再解决语言点，再模仿、听写、复听，最后把内容转成自己的表达。
第二遍
看英文字幕
解决生词和难句，可以查词典、做简短笔记。
第三遍
跟读 shadowing
逐句模仿语音语调、节奏和重音，尽量贴近原声。
第四遍
少量听写
挑几句关键句做听写，训练声音到句子的组织能力。
第五遍
无字幕复听
查漏补缺，回到纯听，感受英语声音和节奏。
训练后动作 1
分享与复述
分享你的笔记、新词或概念，并用自己的话复述内容，促进信息重组和输出。
训练后动作 2
精听转泛听
精听过的材料后面转成泛听。比如精听 10 期后，可以把旧材料作为日常泛听输入。
第一遍第二遍第三遍第四遍第五遍
📝 雅思口语对话文本
School Counselor: Good morning. Thanks for coming in. How are you and Sam doing?
Parent: Morning. Were a bit worried. Sam keeps saying there is a lump in his throat and he seems anxious in class.
School Counselor: I see. The nurse felt a small, soft lump on the right side of his neck yesterday. It wasn't painful.
Parent: Yes, he mentioned the lump in his throat again last night at home. He has no fever, but his aunt had thyroid problems, so I'm concerned.
School Counselor: That family history is useful to know. The nurse thinks it is likely benign, and advised to monitor it for two weeks. If it doesnt reduce, she recommended an ultrasound.
Parent: Should we give him antibiotics now or book surgery straightaway?
School Counselor: Not at all. No immediate treatment. Just observation and the ultrasound if it persists. Also, Sam described a vibration in his chest when nervous.
Parent: He also gets distracted by his phone. The vibration under the desk often makes him jump and lose focus.
School Counselor: Right. That vibration in class is a separate issue. We suggest turning phones off or silencing vibration during lessons, and practising breathing to reduce the throat sensation.
Parent: Thanks. We'll watch the lump, book the scan if it stays, and try the breathing exercises to ease that vibration feeling.
📝 📚 雅思练习题
1
Why did the parent come to the school meeting?
答案错误
正确答案:
A
解释:
Correct: The parent said Sam keeps saying there is a lump in his throat and seems anxious. B is incorrect because noisy classmates were not the reason. C and D are unrelated to the meeting described in the dialogue.
2
Where did the nurse find a lump on Sam?
答案错误
正确答案:
A
解释:
Correct: The counselor says the nurse felt a small, soft lump on the right side of his neck. Options B, C and D are not mentioned and therefore incorrect.
3
What did the nurse recommend if the lump does not reduce?
答案错误
正确答案:
A
解释:
Correct: The nurse advised to monitor for two weeks and recommended an ultrasound if it does not reduce. B is incorrect because antibiotics were explicitly rejected. C is incorrect because immediate surgery was not advised. D is incorrect because a follow-up (ultrasound) was suggested if it persists.
4
What does the word 'benign' most likely mean in this context?
答案错误
正确答案:
A
解释:
Correct: 'Benign' here describes the nurse's opinion that the lump is likely harmless. B is wrong because 'benign' does not mean painful. C is wrong because 'benign' does not mean contagious. D is wrong because 'benign' does not imply large or rapidly growing; it suggests non-cancerous or not harmful.
5
What caused Sam to lose focus in class, according to the parent?
答案错误
正确答案:
A
解释:
Correct: The parent stated that the vibration under the desk from his phone makes Sam jump and lose focus. B, C and D are not mentioned in the dialogue and are therefore incorrect.
6
What can be inferred about the coughing or fever symptoms?
答案错误
正确答案:
A
解释:
Correct: The parent explicitly said Sam has no fever. B is incorrect because it contradicts the dialogue. C is incorrect because chronic coughing is not mentioned. D is incorrect because no fever last week was stated; the parent said he has no fever.
7
Which of the following is the counselor's intended plan for the throat sensation described by Sam?
答案错误
正确答案:
A
解释:
Correct: The counselor suggested practising breathing to reduce the throat sensation. B is wrong because antibiotics were explicitly ruled out. C is incorrect as there was no recommendation for hospitalization. D is not mentioned and would be inappropriate; the counselor recommended breathing, not heavy exercise.
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