第一遍
无字幕盲听
只抓大意，明确主题、人物关系和主要信息。
🎧 雅思听力口语练习
0:00 / 0:00
五遍听力法
把一段听力内容练成可复用的英语输入
不要只听完就走。按 5 遍拆开做，先抓大意，再解决语言点，再模仿、听写、复听，最后把内容转成自己的表达。
第二遍
看英文字幕
解决生词和难句，可以查词典、做简短笔记。
第三遍
跟读 shadowing
逐句模仿语音语调、节奏和重音，尽量贴近原声。
第四遍
少量听写
挑几句关键句做听写，训练声音到句子的组织能力。
第五遍
无字幕复听
查漏补缺，回到纯听，感受英语声音和节奏。
训练后动作 1
分享与复述
分享你的笔记、新词或概念，并用自己的话复述内容，促进信息重组和输出。
训练后动作 2
精听转泛听
精听过的材料后面转成泛听。比如精听 10 期后，可以把旧材料作为日常泛听输入。
第一遍第二遍第三遍第四遍第五遍
📝 雅思口语对话文本
Manager: Morning. Good to see you. How was your weekend?
Team Lead: Not bad, thanks. Ready for tomorrow's client presentation.
Manager: Right. The main aim is to build trust and develop rapport quickly.
Team Lead: Yes. I planned some small talk to develop rapport in the first five minutes.
Manager: Perfect. We must build rapport before the slides. Good rapport often leads to repeat business.
Team Lead: About appearance, should we tell the team to avoid anything too casual?
Manager: Definitely. Last time Laura looked a bit dowdy and the client stared.
Team Lead: I noticed she seemed frumpy on the video call as well.
Manager: If anyone appears frumpy it can make us seem unprepared.
Team Lead: I'll remind them. A dowdy outfit can distract from our message.
Manager: Also, the client was cranky on the last call, so tone matters.
Team Lead: Right. If the client gets cranky again we should slow down and ask open questions.
Manager: Exactly. Open questions help develop rapport and calm a cranky person.
Team Lead: Shall I book the conference room? I can get printed agendas too.
Manager: Book Conference Room B. And bring coffee and pastries to lighten the mood.
Team Lead: Okay. I'll tell the team to avoid frumpy shirts and dowdy accessories.
Manager: Good. Practice a few short questions to open the meeting so we can build rapport fast.
📝 📚 雅思练习题
1
What is the primary goal of tomorrow's meeting?
答案错误
正确答案:
A
解释:
Correct: The Manager explicitly says the main aim is to 'build trust and develop rapport quickly'. Options B, C and D are unrelated to the conversation and are not mentioned as purposes.
2
Which team member is mentioned as having looked dowdy previously?
答案错误
正确答案:
A
解释:
Correct: The Manager directly mentions 'Last time Laura looked a bit dowdy'. The other names are not mentioned in the material and are therefore incorrect.
3
What does the Manager ask the Team Lead to book?
答案错误
正确答案:
A
解释:
Correct: The Manager says 'Book Conference Room B.' Options B, C and D contradict the explicit instruction in the conversation.
4
Why do they want to avoid a frumpy or dowdy appearance?
答案错误
正确答案:
A
解释:
Correct: The Manager and Team Lead state that appearing 'frumpy' or 'dowdy' 'can make us seem unprepared' and 'distract from our message'. Options B, C, and D introduce details not supported by the conversation.
5
What strategy do they plan to use if the client becomes cranky?
答案错误
正确答案:
A
解释:
Correct: The Team Lead says 'If the client gets cranky again we should slow down and ask open questions.' Options B, C, and D are not suggested and would contradict the calm approach described.
6
In the context of the passage, what is the best meaning of the word 'dowdy'?
答案错误
正确答案:
A
解释:
Correct: 'Dowdy' is used to describe Laura's appearance as unattractive or unstylish, matching 'unfashionable'. Options B, C and D do not fit the usage in the conversation.
7
What can be inferred about the purpose of bringing coffee and pastries?
答案错误
正确答案:
A
解释:
Correct: The Manager suggests bringing 'coffee and pastries to lighten the mood', which supports using them to ease tension and build rapport. Options B, C and D are not supported by the dialogue and are illogical given the context.
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