第一遍
无字幕盲听
只抓大意，明确主题、人物关系和主要信息。
🎧 雅思听力口语练习
0:00 / 0:00
五遍听力法
把一段听力内容练成可复用的英语输入
不要只听完就走。按 5 遍拆开做，先抓大意，再解决语言点，再模仿、听写、复听，最后把内容转成自己的表达。
第二遍
看英文字幕
解决生词和难句，可以查词典、做简短笔记。
第三遍
跟读 shadowing
逐句模仿语音语调、节奏和重音，尽量贴近原声。
第四遍
少量听写
挑几句关键句做听写，训练声音到句子的组织能力。
第五遍
无字幕复听
查漏补缺，回到纯听，感受英语声音和节奏。
训练后动作 1
分享与复述
分享你的笔记、新词或概念，并用自己的话复述内容，促进信息重组和输出。
训练后动作 2
精听转泛听
精听过的材料后面转成泛听。比如精听 10 期后，可以把旧材料作为日常泛听输入。
第一遍第二遍第三遍第四遍第五遍
📝 雅思口语对话文本
Interviewer: Good morning. I am Anna and I will lead this interview today. How are you?
Candidate: Good morning, Anna. I am fine, thanks. My name is Mark and I am applying for the marketing coordinator role.
Interviewer: Great. Could you give a brief example of working under pressure?
Candidate: Sure. At my last company, BrightSpark, we had one launch where everything went wrong.
Candidate: A junior colleague actually cried after harsh feedback. I remember she cried quietly at her desk.
Candidate: On another project someone began to holler across the office when deadlines were missed.
Interviewer: So the atmosphere could be tense at times.
Candidate: Yes. I once heard a manager holler in a meeting to get attention. That taught me to stay calm.
Candidate: There was also sheer panic the week before a major show. We worked nonstop.
Candidate: But when we finally signed the client the relief was sheer. It felt like a huge weight lifted.
Interviewer: You mentioned BrightSpark. How long were you there?
Candidate: I worked there for three years. I led a small in-house team of eight and coordinated with twelve freelancers.
Interviewer: That is useful. One last question. What did you learn from witnessing those reactions?
Candidate: I learned to support colleagues and manage stress. I try to prevent situations where anyone feels they must cry or holler.
Interviewer: Thank you, Mark. That concludes the interview.
📝 📚 雅思练习题
1
What position is Mark applying for?
答案错误
正确答案:
A
解释:
Mark explicitly says he is applying for the marketing coordinator role. The other job titles are plausible office roles but not mentioned.
2
How did a junior colleague react to harsh feedback?
答案错误
正确答案:
A
解释:
Mark states a junior colleague 'cried quietly at her desk'. The other options are not described in the passage and contradict the given detail.
3
Which company did Mark previously work for?
答案错误
正确答案:
A
解释:
Mark names his previous employer as BrightSpark. The other company names are plausible distractors but are not mentioned.
4
What does Mark say about people hollering?
答案错误
正确答案:
A
解释:
Mark describes that someone 'began to holler across the office when deadlines were missed'. Options B, C, and D contradict this statement or invent actions not stated.
5
What can be inferred about Mark's approach to stressful situations?
答案错误
正确答案:
A
解释:
Mark says he 'stays calm', learned to support colleagues, and tries to prevent situations where people 'must cry or holler', implying he remains calm and supportive. Options B, C, and D contradict his described behaviour.
6
What does the word 'sheer' most closely mean in the phrase 'sheer relief'?
答案错误
正确答案:
A
解释:
In this context 'sheer relief' means 'complete relief'. 'Transparent' and 'noisy' are unrelated meanings, and 'sharp' is not appropriate here.
7
Which of the following is a plausible reason Mark mentioned the instance of someone hollering?
答案错误
正确答案:
A
解释:
From Mark's comments about staying calm and supporting colleagues, it is reasonable to infer he mentioned hollering to illustrate he can handle tension. Options B, C, and D contradict his statements or are not supported by the passage.
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