第一遍
无字幕盲听
只抓大意，明确主题、人物关系和主要信息。
🎧 雅思听力口语练习
0:00 / 0:00
五遍听力法
把一段听力内容练成可复用的英语输入
不要只听完就走。按 5 遍拆开做，先抓大意，再解决语言点，再模仿、听写、复听，最后把内容转成自己的表达。
第二遍
看英文字幕
解决生词和难句，可以查词典、做简短笔记。
第三遍
跟读 shadowing
逐句模仿语音语调、节奏和重音，尽量贴近原声。
第四遍
少量听写
挑几句关键句做听写，训练声音到句子的组织能力。
第五遍
无字幕复听
查漏补缺，回到纯听，感受英语声音和节奏。
训练后动作 1
分享与复述
分享你的笔记、新词或概念，并用自己的话复述内容，促进信息重组和输出。
训练后动作 2
精听转泛听
精听过的材料后面转成泛听。比如精听 10 期后，可以把旧材料作为日常泛听输入。
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📝 雅思口语对话文本
I want to describe the pollution problem at the river near our town. Last spring a tanker spilt diesel into the water. The spilt fuel killed plants along the bank. Even small amounts of spilt oil can coat birds' feathers and reduce insulation. This contamination has been to the clear detriment of fish populations. The damage is a detriment not only to wildlife but to the local fishing economy. I went down to the river on a lark once, just to see the water. What started as a lark turned into a week of volunteering with a clean-up crew. We strive to remove debris and treat the banks. The community must strive for better runoff controls and for sustainable farming upstream. The pattern is a vicious cycle. Erosion follows loss of vegetation, and that causes more contamination downstream. That vicious pattern repeats season after season if nothing changes. The council announced a ban on single-use plastics in 2018, and they reported recycling rates reached 60% by 2019. Those facts are encouraging, but they are not enough. If we do not act, long-term harm will grow. Small steps now can break the cycle and reduce harm to wildlife and people.
📝 📚 雅思练习题
1
What specific incident does the speaker say contaminated the river?
答案错误
正确答案:
A
解释:
Correct: The passage explicitly states 'Last spring a tanker spilt diesel into the water.'
Option B is wrong because no factory dumping is mentioned. Option C is wrong because agricultural spraying into the river is not described. Option D is wrong because a sewage pipe burst is not referenced.
2
What effect of spilt oil on birds does the speaker mention?
答案错误
正确答案:
A
解释:
Correct: The speaker says 'spilt oil can coat birds' feathers and reduce insulation.'
Option B is wrong because improved flight speed is not mentioned and is illogical. Option C is wrong; singing is never discussed. Option D is wrong; increased appetite is not mentioned.
3
Which of the following actions does the speaker say the community or council took?
答案错误
正确答案:
A
解释:
Correct: The passage states 'The council announced a ban on single-use plastics in 2018.'
Option B is wrong because no new treatment plant is mentioned. Option C is wrong since stopping farming is not described. Option D is wrong as there is no mention of any toll.
4
What percentage recycling rate does the speaker report was reached by 2019?
答案错误
正确答案:
A
解释:
Correct: The speaker reports 'they reported recycling rates reached 60% by 2019.'
Options B, C, and D are incorrect because those figures are not given in the passage.
5
Why does the speaker use the phrase 'vicious cycle'?
答案错误
正确答案:
A
解释:
Correct: The speaker explains the sequence: 'Erosion follows loss of vegetation, and that causes more contamination downstream,' which describes a vicious cycle.
Option B is wrong; animal fights are not mentioned. Option C is wrong; economic growth is not cited as the cause. Option D is wrong; while weather can matter, the speaker links vegetation loss and erosion specifically.
6
What does the speaker imply by saying they went to the river 'on a lark'?
答案错误
正确答案:
A
解释:
Correct: The speaker follows 'on a lark' with 'What started as a lark turned into a week of volunteering,' implying a spontaneous visit led to volunteering.
Option B is wrong because it contradicts the spontaneity implied. Option C is wrong; there is no mention of being hired by the council. Option D is wrong; no family holiday is described.
7
In this passage, what is the best meaning of 'detriment' as used by the speaker?
答案错误
正确答案:
B
解释:
Correct: 'Detriment' is used when describing harm to fish populations and the local economy, so it means harm or damage.
Option A is the opposite, so incorrect. Option C is wrong because the word carries negative impact, not neutrality. Option D is wrong; detriment is not a legal term here.
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