第一遍
无字幕盲听
只抓大意，明确主题、人物关系和主要信息。
🎧 雅思听力口语练习
0:00 / 0:00
五遍听力法
把一段听力内容练成可复用的英语输入
不要只听完就走。按 5 遍拆开做，先抓大意，再解决语言点，再模仿、听写、复听，最后把内容转成自己的表达。
第二遍
看英文字幕
解决生词和难句，可以查词典、做简短笔记。
第三遍
跟读 shadowing
逐句模仿语音语调、节奏和重音，尽量贴近原声。
第四遍
少量听写
挑几句关键句做听写，训练声音到句子的组织能力。
第五遍
无字幕复听
查漏补缺，回到纯听，感受英语声音和节奏。
训练后动作 1
分享与复述
分享你的笔记、新词或概念，并用自己的话复述内容，促进信息重组和输出。
训练后动作 2
精听转泛听
精听过的材料后面转成泛听。比如精听 10 期后，可以把旧材料作为日常泛听输入。
第一遍第二遍第三遍第四遍第五遍
📝 雅思口语对话文本
Waiter: Good evening. Welcome. Table for one or two?
Customer: Just one. Thanks. Actually, I think I found an eyelash in my salad a moment ago.
Waiter: Oh, I'm sorry about that. We can replace the salad right away or offer a small discount.
Customer: It's fine, I'll keep it. That eyelash might have come from my scarf anyway.
Waiter: All right. Are you ready to order? We have a starter duo of bruschetta and olives today.
Customer: No starter, thanks. For the main, I'll have the grilled salmon with new potatoes and a side salad.
Waiter: Good choice. The new potatoes nestle under the salmon, so they taste quite nice together.
Customer: By the way, is the 'l' in 'salmon' a consonant? I always wondered about that sound.
Waiter: Yes, the 'l' is a consonant, but it's silent in 'salmon'. Many people miss that detail.
Customer: I heard a little whimper from the corner a few minutes ago. Is there a baby in the next area?
Waiter: Yes, I heard the same soft whimper earlier. The baby seemed sleepy, not upset.
Waiter: Would you like a dessert? We do a dessert duo of cheesecake and ice cream if you'd like to share later.
Customer: No dessert now, thanks. Could you leave a lemon wedge to nestle beside the salad, please?
Waiter: Certainly. I'll get your salad fixed and the salmon will be out soon. Again, sorry about the eyelash.
📝 📚 雅思练习题
1
What did the customer say he found in his salad?
答案错误
正确答案:
B
解释:
The customer explicitly says he 'found an eyelash in my salad'. The other items were not mentioned at all and are therefore incorrect.
2
What did the customer order for his main course?
答案错误
正确答案:
B
解释:
The customer clearly orders 'the grilled salmon with new potatoes and a side salad'. Options A and C are different mains. Option D is a starter the waiter mentioned, not the customer's main.
3
What did the waiter say about the letter 'l' in 'salmon'?
答案错误
正确答案:
C
解释:
The waiter states 'the 'l' is a consonant, but it's silent in 'salmon''. Option C matches. Option A is wrong because 'l' is not a vowel. Option B is wrong because the waiter said it's silent. Option D is incorrect because the letter 'l' is present in the spelling.
4
Why did the customer decide to keep the salad?
答案错误
正确答案:
A
解释:
The customer says 'that eyelash might have come from my scarf anyway', indicating this as the reason to keep the salad. There is no mention of an allergy, refusal to replace, or choosing a discount instead.
5
What can be inferred about the baby at the next table?
答案错误
正确答案:
B
解释:
The waiter says the baby 'seemed sleepy, not upset' after hearing a whimper, so B is correct. There is no information to support that the baby was hungry or sick, and nothing indicates the baby was the customer's.
6
In the sentence 'The new potatoes nestle under the salmon', what does 'nestle' most nearly mean?
答案错误
正确答案:
B
解释:
Here 'nestle' means the potatoes lie snugly under the salmon, so 'sit or lie close comfortably' fits. 'Hide quickly' and 'mix into a sauce' are not the intended meanings. 'Be very hot' is unrelated.
7
Which starter duo did the waiter mention?
答案错误
正确答案:
B
解释:
The waiter says 'We have a starter duo of bruschetta and olives today.' Option A was not mentioned; C is a dessert duo the waiter also mentioned, not a starter; D was not mentioned.
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