第一遍
无字幕盲听
只抓大意，明确主题、人物关系和主要信息。
🎧 雅思听力口语练习
0:00 / 0:00
五遍听力法
把一段听力内容练成可复用的英语输入
不要只听完就走。按 5 遍拆开做，先抓大意，再解决语言点，再模仿、听写、复听，最后把内容转成自己的表达。
第二遍
看英文字幕
解决生词和难句，可以查词典、做简短笔记。
第三遍
跟读 shadowing
逐句模仿语音语调、节奏和重音，尽量贴近原声。
第四遍
少量听写
挑几句关键句做听写，训练声音到句子的组织能力。
第五遍
无字幕复听
查漏补缺，回到纯听，感受英语声音和节奏。
训练后动作 1
分享与复述
分享你的笔记、新词或概念，并用自己的话复述内容，促进信息重组和输出。
训练后动作 2
精听转泛听
精听过的材料后面转成泛听。比如精听 10 期后，可以把旧材料作为日常泛听输入。
第一遍第二遍第三遍第四遍第五遍
📝 雅思口语对话文本
Shop Assistant: Good morning. How can I help you today?
Customer: Hi. I need to return a few things I bought last week.
Shop Assistant: Okay. What items are those?
Customer: A yogurt that was off, a small nailbrush with loose bristles, and a supplement I bought for smokers.
Shop Assistant: I see. Sorry about the yogurt. Did you keep the yogurt in the fridge?
Customer: Yes, I refrigerated the yogurt. It smelled bad when I opened it this morning.
Shop Assistant: That's not good. And the nailbrush, you said the bristles came out?
Customer: Exactly. The nailbrush bristles fall out after one use.
Shop Assistant: About the supplement, it was labelled for smokers trying to quit, right?
Customer: Yes. I'm a smoker and I bought the supplement hoping it would help. It didn't give any relief.
Shop Assistant: I'm sorry it didn't help. If you have the receipt we can do a refund. Our usual policy is 14 days, but sometimes we accept returns within 30 days with a receipt.
Customer: I have the receipt. It shows I bought everything last week on Monday.
Shop Assistant: The receipt here shows purchase on Tuesday, but that's fine. Since you kept the yogurt cold and the nailbrush bristles are defective, I can refund you.
Customer: Oh, great. That's a relief. I was worried it would take a long time.
Shop Assistant: No problem. I'm glad we could help. It's good you tried the supplement for smokers, but we'll refund it and you can choose another product if it gives no relief.
📝 📚 雅思练习题
1
Which three items did the customer want to return?
答案错误
正确答案:
A
解释:
The customer lists a yogurt, a small nailbrush, and a supplement for smokers. The other options mix in items not mentioned, such as milk, toothbrush, or bread.
2
Why did the customer want a refund for the supplement?
答案错误
正确答案:
A
解释:
The customer says the supplement 'didn't give any relief', meaning it did not help him. There is no mention of expiry, price, or flavour in relation to the supplement.
3
What problem did the customer report about the nailbrush?
答案错误
正确答案:
B
解释:
The customer clearly says 'the nailbrush bristles fall out.' No mention is made of a cracked handle, wrong colour, or size problem.
4
What did the assistant say about the store's refund policy?
答案错误
正确答案:
C
解释:
The assistant says 'Our usual policy is 14 days, but sometimes we accept returns within 30 days with a receipt.' The other options are incorrect; no mention of bank statements, strict 14-day only rule, or store credit only.
5
Why can we infer the customer is a smoker?
答案错误
正确答案:
A
解释:
The customer explicitly says he is a smoker and bought a supplement for smokers. There is no mention of a lighter, the yogurt smell is unrelated, and he accepted the refund.
6
Why did the shop assistant ask to see the receipt?
答案错误
正确答案:
A
解释:
The assistant asks for the receipt so they can check the purchase date and process a refund under the policy. The other options are not supported by the conversation.
7
In the passage, the word 'relief' most nearly means:
答案错误
正确答案:
A
解释:
The customer says 'That's a relief' after the assistant agrees to refund, indicating comfort or ease. It does not mean pain, money, or surprise in this context.
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