第一遍
无字幕盲听
只抓大意，明确主题、人物关系和主要信息。
🎧 雅思听力口语练习
0:00 / 0:00
五遍听力法
把一段听力内容练成可复用的英语输入
不要只听完就走。按 5 遍拆开做，先抓大意，再解决语言点，再模仿、听写、复听，最后把内容转成自己的表达。
第二遍
看英文字幕
解决生词和难句，可以查词典、做简短笔记。
第三遍
跟读 shadowing
逐句模仿语音语调、节奏和重音，尽量贴近原声。
第四遍
少量听写
挑几句关键句做听写，训练声音到句子的组织能力。
第五遍
无字幕复听
查漏补缺，回到纯听，感受英语声音和节奏。
训练后动作 1
分享与复述
分享你的笔记、新词或概念，并用自己的话复述内容，促进信息重组和输出。
训练后动作 2
精听转泛听
精听过的材料后面转成泛听。比如精听 10 期后，可以把旧材料作为日常泛听输入。
第一遍第二遍第三遍第四遍第五遍
📝 雅思口语对话文本
I want to describe how a small coastal town is coping with pollution and public health. The harbour is picturesque, but it has problems. Last winter a minor tremor shook the harbour and loosened debris along the shore. Even a tremor of small magnitude can undermine weak sea defenses near the promenade. The council invested in a sea defense wall five years ago, yet people still worry about erosion. Volunteers regularly clear litter. In recent months they have found dead fish and birds that appear to have drowned in plastic bags and tangled nets. Some animals drown when nets and bags block their movement under the waves. One surprising source of rubbish has been the area around an old disco by the pier. After a weekend disco event, volunteers collect dozens of drink cans and discarded costumes. The town also ran campaigns to change behaviour. Public health teams ran workshops on safe sex, contraception and even masturbation to reduce stigma and inform young people. Education on contraception and masturbation was provided privately, so attendees felt comfortable asking questions. Recycling rates reportedly rose by about five percent last year, but that small gain may be misleading. Officials argue that coastal defense must be combined with behaviour change and better waste management to protect wildlife and the shoreline.
📝 📚 雅思练习题
1
What natural event shook the harbour and loosened debris?
答案错误
正确答案:
B
解释:
The passage states that 'Last winter a minor tremor shook the harbour.' Option B exactly matches. The other options are plausible coastal events but are not mentioned in the text.
2
Which location was identified as a surprising source of litter?
答案错误
正确答案:
C
解释:
The text specifically mentions 'the area around an old disco by the pier' as a surprising source of rubbish. The other locations are plausible sources of litter but are not referenced in the passage.
3
Why did some animals drown, according to the speaker?
答案错误
正确答案:
C
解释:
The passage explains animals 'appear to have drowned in plastic bags and tangled nets' and that 'Some animals drown when nets and bags block their movement.' The other causes are not mentioned.
4
What can be inferred about the council's sea defence wall?
答案错误
正确答案:
C
解释:
The speaker says the council invested in a sea defense wall five years ago, 'yet people still worry about erosion,' and argues that 'coastal defense must be combined with behaviour change.' This implies the wall exists but is insufficient alone. Option A contradicts the concern; B is wrong timing; D is not supported.
5
What is the most likely reason the speaker mentions workshops on masturbation?
答案错误
正确答案:
B
解释:
The passage states that public health teams ran workshops 'to reduce stigma and inform young people' and that education on 'masturbation was provided privately' so attendees felt comfortable. This supports B. A is incorrect: there's no criticism of explicit content; C is illogical; D is unrelated.
6
What does the word 'undermine' most nearly mean in the context 'undermine weak sea defenses'?
答案错误
正确答案:
C
解释:
In context, a tremor can 'undermine weak sea defenses', meaning it can weaken them. 'Support' and 'beautify' are opposite meanings; 'expose' is related but not the intended sense of reducing stability.
7
Which statement is best supported by the passage?
答案错误
正确答案:
C
解释:
The speaker argues 'coastal defense must be combined with behaviour change and better waste management,' directly supporting C. A is contradicted by the suggestion that the 5% rise may be misleading; B is false since volunteers clear litter; D is not mentioned—the disco is cited as a litter source but not closed.
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