第一遍
无字幕盲听
只抓大意，明确主题、人物关系和主要信息。
🎧 雅思听力口语练习
0:00 / 0:00
五遍听力法
把一段听力内容练成可复用的英语输入
不要只听完就走。按 5 遍拆开做，先抓大意，再解决语言点，再模仿、听写、复听，最后把内容转成自己的表达。
第二遍
看英文字幕
解决生词和难句，可以查词典、做简短笔记。
第三遍
跟读 shadowing
逐句模仿语音语调、节奏和重音，尽量贴近原声。
第四遍
少量听写
挑几句关键句做听写，训练声音到句子的组织能力。
第五遍
无字幕复听
查漏补缺，回到纯听，感受英语声音和节奏。
训练后动作 1
分享与复述
分享你的笔记、新词或概念，并用自己的话复述内容，促进信息重组和输出。
训练后动作 2
精听转泛听
精听过的材料后面转成泛听。比如精听 10 期后，可以把旧材料作为日常泛听输入。
第一遍第二遍第三遍第四遍第五遍
📝 雅思口语对话文本
I want to talk about technology and social media and how they affect everyday life. I use social platforms to keep in touch with friends across time zones. They also help small businesses reach customers in new ways. I sometimes get frustrated by intermittent internet at home. The connection can drop during video calls. Intermittent access makes remote work and study difficult. Notifications can arrive in a sporadic pattern. Sometimes I get five alerts in a minute. At other times there are long gaps with nothing. Those sporadic alerts create distraction when I am concentrating on tasks. Social media offers useful information, but it also spreads false claims quickly. For example, some people think social networking started in 1990, which is not accurate. Others claim most users spend only ten minutes a day online. That is unlikely. Still, platforms can be helpful for organising events and finding local services. I try to set boundaries. I mute accounts when messages become intermittent and I limit the apps that send sporadic push notifications. Overall, I am neither completely for nor against social media. I appreciate the benefits. I also worry about the downsides.
📝 📚 雅思练习题
1
What technical problem does the speaker specifically mention experiencing at home?
答案错误
正确答案:
A
解释:
The speaker explicitly mentions 'intermittent internet at home' and that the connection can drop during video calls. Option B is the opposite of what was described. Option C (no electricity at all) is not mentioned; the speaker only refers to drops in the internet, not a total power outage. Option D (no mobile phone signal) is not stated; the issue concerns the internet connection rather than mobile signal.
2
Which positive use of social media does the speaker give as an example?
答案错误
正确答案:
A
解释:
The speaker says social platforms 'help small businesses reach customers', so supporting small businesses is correct. Option B (replacing traditional schools) is not mentioned. Option C (eliminating news websites) is not suggested. Option D (preventing misinformation) contradicts the speaker, who actually warns that social media 'also spreads false claims quickly.'
3
Which misleading claim does the speaker mention as an example of false information spread on social media?
答案错误
正确答案:
A
解释:
The speaker explicitly gives 'some people think social networking started in 1990' as a false claim. Options B, C, and D are plausible false beliefs but were not the specific misleading example the speaker mentions.
4
What can be inferred about the speaker’s attitude toward social media?
答案错误
正确答案:
A
解释:
The speaker states 'I am neither completely for nor against social media' and lists both positives and concerns, indicating a balanced view. Option B is incorrect because the speaker does not fully reject social media. Option C is wrong since the speaker clearly mentions drawbacks like misinformation and distraction. Option D is incorrect because the speaker demonstrates awareness of both benefits and problems.
5
Why does the speaker mute accounts or limit apps?
答案错误
正确答案:
A
解释:
The speaker explains they 'mute accounts when messages become intermittent and limit the apps that send sporadic push notifications' to reduce distraction. Option B is the opposite of their purpose. Option C (stopping internet entirely) is not stated. Option D (permanently deleting accounts) is not mentioned; the speaker sets boundaries rather than quitting.
6
In this passage, what is the best meaning of 'intermittent' as used by the speaker?
答案错误
正确答案:
A
解释:
Intermittent means occurring off and on or at irregular intervals, matching how the speaker describes the internet connection that drops. Option B (every second without pause) is the opposite. Option C (scheduled at fixed times) implies regularity, which contradicts 'intermittent.' Option D (completely absent) is incorrect because the speaker experiences drops, not a permanent absence.
7
Which statement about phone use does the speaker mention, even though they call it unlikely?
答案错误
正确答案:
A
解释:
The speaker mentions the claim that 'most users spend only ten minutes a day online' and labels it 'unlikely.' Options B, C, and D are not mentioned in the passage and are therefore incorrect.
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