第一遍
无字幕盲听
只抓大意，明确主题、人物关系和主要信息。
🎧 雅思听力口语练习
0:00 / 0:00
五遍听力法
把一段听力内容练成可复用的英语输入
不要只听完就走。按 5 遍拆开做，先抓大意，再解决语言点，再模仿、听写、复听，最后把内容转成自己的表达。
第二遍
看英文字幕
解决生词和难句，可以查词典、做简短笔记。
第三遍
跟读 shadowing
逐句模仿语音语调、节奏和重音，尽量贴近原声。
第四遍
少量听写
挑几句关键句做听写，训练声音到句子的组织能力。
第五遍
无字幕复听
查漏补缺，回到纯听，感受英语声音和节奏。
训练后动作 1
分享与复述
分享你的笔记、新词或概念，并用自己的话复述内容，促进信息重组和输出。
训练后动作 2
精听转泛听
精听过的材料后面转成泛听。比如精听 10 期后，可以把旧材料作为日常泛听输入。
第一遍第二遍第三遍第四遍第五遍
📝 雅思口语对话文本
Check-in Agent: Good morning. Boarding for flight 452 to Lisbon starts at 08:10. How can I help you?
Passenger: Morning. I need to check one bag and I have a sandwich and some snacks in my hand luggage.
Check-in Agent: No problem. Is the sandwich meat? Sometimes you must declare food at customs.
Passenger: Yes, it’s chicken. I bought a chicken sandwich at the café. I also have a small jar of black pepper and a sealed bag of cocoa nibs.
Check-in Agent: Okay. Remember, powders like ground pepper over 350 millilitres should go in checked luggage. A tiny jar of pepper is usually fine.
Passenger: The jar is tiny; it’s only a travel shaker. And the nibs are solid pieces of cocoa, like crunchy bits, not a powder.
Check-in Agent: Good. You should declare the chicken at arrival if asked. Also, if you want a meal on board, we can note that, but meals may sell out.
Passenger: I’ll keep the chicken in my bag until boarding. Are there shops beyond security? I might buy extra nibs or some fruit.
Check-in Agent: Yes, there's a kiosk near Gate 14 and a small market by Gate 20. Gates 14 and 20 both have snacks, but the market has more fresh fruit.
Passenger: Great. Thanks for the help. Just to check: my boarding time is 08:10, and I should declare the chicken if necessary, right?
Check-in Agent: Exactly. Boarding at 08:10 and mention the chicken at customs if they ask. Enjoy your trip and watch out for extra pepper in sauces on the plane.
📝 📚 雅思练习题
1
What time does boarding for flight 452 begin?
答案错误
正确答案:
B
解释:
The agent states at the start that boarding for flight 452 to Lisbon starts at 08:10. The other times are not mentioned and serve as plausible distractors.
2
Which food item does the passenger say he is carrying?
答案错误
正确答案:
B
解释:
The passenger explicitly says he bought a chicken sandwich at the café. The other options contradict the passage or are false.
3
How does the agent advise about the pepper?
答案错误
正确答案:
B
解释:
The agent explains that powders like ground pepper over 350 millilitres should go in checked luggage. Options A, C, and D are incorrect because they contradict the specific guidance given.
4
What are 'nibs' in this conversation?
答案错误
正确答案:
B
解释:
The passenger describes the nibs as 'solid pieces of cocoa, like crunchy bits,' so they are pieces of cocoa or chocolate. The other choices do not match this description.
5
Why does the agent mention declaring the chicken?
答案错误
正确答案:
B
解释:
The agent warns that food sometimes must be declared at customs, so declaration depends on arrival procedures. Options A, C, and D are implausible or not supported by the passage.
6
What can be inferred about the passenger’s jar of pepper?
答案错误
正确答案:
B
解释:
The passenger says 'The jar is tiny; it’s only a travel shaker,' so we infer it is small and likely acceptable. The other options contradict what the passenger said or add unsupported details.
7
In the sentence 'You should declare the chicken at arrival if asked', what does 'declare' most nearly mean?
答案错误
正确答案:
B
解释:
Here 'declare' means to inform or report the chicken to customs officials. The other options do not match the context: 'throw away', 'cook', or 'sell' are not meanings of 'declare' in this setting.
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