第一遍
无字幕盲听
只抓大意，明确主题、人物关系和主要信息。
🎧 雅思听力口语练习
0:00 / 0:00
五遍听力法
把一段听力内容练成可复用的英语输入
不要只听完就走。按 5 遍拆开做，先抓大意，再解决语言点，再模仿、听写、复听，最后把内容转成自己的表达。
第二遍
看英文字幕
解决生词和难句，可以查词典、做简短笔记。
第三遍
跟读 shadowing
逐句模仿语音语调、节奏和重音，尽量贴近原声。
第四遍
少量听写
挑几句关键句做听写，训练声音到句子的组织能力。
第五遍
无字幕复听
查漏补缺，回到纯听，感受英语声音和节奏。
训练后动作 1
分享与复述
分享你的笔记、新词或概念，并用自己的话复述内容，促进信息重组和输出。
训练后动作 2
精听转泛听
精听过的材料后面转成泛听。比如精听 10 期后，可以把旧材料作为日常泛听输入。
第一遍第二遍第三遍第四遍第五遍
📝 雅思口语对话文本
Today I want to talk about social media and how it shapes behaviour. Some users act like a narcissist online. They crave attention and post for likes. That tendency can mimic a narcissist personality in everyday life. Often people share too much by inadvertence. A single slip can reveal private details. By inadvertence they may expose location or contact lists. Platforms now face a surfeit of posts every minute. That surfeit creates noise and makes useful content hard to find. In some cases a clement moderation approach is adopted. Platforms choose clement rules to avoid alienating users. But a clement policy can also be criticised for being too soft. The endless stream becomes a blight on serious discussion. Many argue that this blight undermines trust in news. Surveys give mixed figures. One survey of 1,200 users claimed 62 percent prefer public sharing. Another smaller poll suggested only 28 percent do. These conflicting figures are distracting but not central. A surfeit of notifications contributes to stress. The blight of misinformation spreads rapidly. Often, through inadvertence, people forward false stories. And sometimes the drive for attention turns ordinary users into a kind of online narcissist.
📝 📚 雅思练习题
1
According to the speaker, what does the word 'surfeit' most closely mean in this passage?
答案错误
正确答案:
B
解释:
The speaker says 'Platforms now face a surfeit of posts every minute' and 'That surfeit creates noise', indicating an excess or overload. A is wrong because 'moderate' is the opposite. C is wrong because 'surfeit' is not rare. D is wrong because the context describes a negative effect, not improvement.
2
What effect do 'clement' moderation policies have, according to the speaker?
答案错误
正确答案:
B
解释:
The speaker states 'Platforms choose clement rules to avoid alienating users' and then notes 'a clement policy can also be criticised for being too soft', so B is correct. A is wrong because the speaker didn't claim they eliminate misinformation. C is wrong because clement means mild, not banning most content. D is wrong because notifications were linked to surfeit, not clement policies.
3
Which issue is described as a 'blight' in the passage?
答案错误
正确答案:
C
解释:
The passage says 'The endless stream becomes a blight on serious discussion' and 'Many argue that this blight undermines trust in news' and later 'The blight of misinformation spreads rapidly', so C matches. A is not mentioned as the blight. B is the opposite — serious discussion is harmed, not described as the blight itself. D is unrelated and incorrect.
4
Why does the speaker mention inadvertence twice in the passage?
答案错误
正确答案:
A
解释:
The speaker refers to sharing 'too much by inadvertence' exposing location or contact lists and later says 'through inadvertence, people forward false stories', so A is correct. B is wrong because inadvertence and narcissism are presented as distinct causes. C is wrong; inadvertence doesn't eliminate notifications. D is wrong because the speaker emphasises accidental sharing, not intentional actions.
5
Which of the following is an inference a listener can reasonably draw from the passage?
答案错误
正确答案:
B
解释:
The passage links a 'surfeit' of posts and 'clement' moderation with negative outcomes like a 'blight' on discussion, so inferring that excess content and mild moderation can harm discourse is reasonable. A is wrong because surveys gave mixed figures. C is wrong because the speaker mentions two surveys. D is wrong because the speaker lists negative effects like stress and misinformation.
6
How does the speaker view people who seek attention online?
答案错误
正确答案:
A
解释:
The speaker notes 'Some users act like a narcissist' and later that the drive for attention 'turns ordinary users into a kind of online narcissist', implying a negative contribution. B is incorrect because the speaker criticises their behaviour. C is wrong; inadvertence is discussed as a separate problem and not negated. D is wrong because attention-seeking users are not presented as solving misinformation.
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