第一遍
無字幕盲聽
先抓大意，確認主題、人物關係與主要資訊。
🎧 雅思聽力口語練習
0:00 / 0:00
五遍聽力法
把一段聽力內容練成可重複利用的英語輸入
不要只聽完就結束。把同一條內容拆成 5 遍，先抓大意，再解決語言點，再模仿、聽寫、複聽，最後把內容變成自己的表達。
第二遍
看英文字幕
解決生詞和難句，可以查字典、做簡短筆記。
第三遍
跟讀 shadowing
逐句模仿語音語調、節奏與重音，盡量貼近原聲。
第四遍
少量聽寫
挑幾句關鍵句做聽寫，訓練從聲音到句子的組織能力。
第五遍
無字幕複聽
查漏補缺，回到純聽，感受英語聲音和節奏。
訓練後動作 1
分享與複述
分享你的筆記、新詞或概念，並用自己的話複述內容，促進資訊重組與輸出。
訓練後動作 2
精聽轉泛聽
精聽過的材料後續可轉成泛聽。比如精聽 10 期後，把舊材料當成日常泛聽輸入。
第一遍第二遍第三遍第四遍第五遍
📝 雅思口語對話文本
Mark: Good morning, everyone. I hope you're all doing well. Today, we need to discuss some new wellness options for our team.
Lisa: Good morning, Mark! I've been thinking it would be great to have access to a sauna to help us unwind after work.
Mark: A sauna sounds relaxing, Lisa. It could be a flashy addition to our wellness offerings.
Lisa: Definitely! I read somewhere that using a sauna can also boost productivity. It’s particularly beneficial for stress relief.
Mark: That’s true. Plus, we should consider how we would implement it. Would we hire a service, or could our lounge be modified?
Lisa: I believe having it as part of a package could be effective. Alongside yoga classes or meditation sessions.
Mark: That’s an excellent idea. A flashy marketing campaign could promote the sauna and yoga benefits.
Lisa: Exactly! But we should also assess the costs involved with both a service and maintenance in the long run.
Mark: Yes, cost analysis is important. Let’s compile some additional information for our next meeting.
📝 📚 雅思練習題
1
What wellness option does Lisa suggest?
答案錯誤
正確答案:
B
解釋:
Lisa mentions having access to a sauna to help unwind, making it clear that this is her suggestion. The other options are not discussed in the conversation.
2
What does Mark say about the sauna?
答案錯誤
正確答案:
B
解釋:
Mark refers to the sauna as a potential flashy addition to their wellness offerings, which emphasizes his support for Lisa's idea.
3
What other wellness option does Lisa mention?
答案錯誤
正確答案:
A
解釋:
Lisa mentions yoga classes along with the sauna, indicating that these could be part of a package, while the other options are not mentioned.
4
What inference can we make about the company's interest in wellness?
答案錯誤
正確答案:
A
解釋:
Mark and Lisa discuss wellness options that could boost productivity and relieve stress, indicating the company's interest in enhancing employee well-being.
5
What does the word 'flashy' most likely mean in this context?
答案錯誤
正確答案:
B
解釋:
In this context, 'flashy' refers to something attractive and showy, as Mark describes the sauna as a potential appealing addition to their wellness programs.
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