第一遍
无字幕盲听
只抓大意，明确主题、人物关系和主要信息。
🎧 雅思听力口语练习
0:00 / 0:00
五遍听力法
把一段听力内容练成可复用的英语输入
不要只听完就走。按 5 遍拆开做，先抓大意，再解决语言点，再模仿、听写、复听，最后把内容转成自己的表达。
第二遍
看英文字幕
解决生词和难句，可以查词典、做简短笔记。
第三遍
跟读 shadowing
逐句模仿语音语调、节奏和重音，尽量贴近原声。
第四遍
少量听写
挑几句关键句做听写，训练声音到句子的组织能力。
第五遍
无字幕复听
查漏补缺，回到纯听，感受英语声音和节奏。
训练后动作 1
分享与复述
分享你的笔记、新词或概念，并用自己的话复述内容，促进信息重组和输出。
训练后动作 2
精听转泛听
精听过的材料后面转成泛听。比如精听 10 期后，可以把旧材料作为日常泛听输入。
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📝 雅思口语对话文本
I want to talk about local efforts to tackle pollution and what people can do. In my town volunteers clean the river byhand, picking up plastics and bottles. They prefer to handle fragile items byhand so nothing breaks and wildlife isn't harmed. After a recent flood, many residents are still in mourning for lost habitats. Conservation groups say the community is mourning the decline of bird species near the estuary. To be effective, volunteers must get down to practical tasks quickly. First, teams get down into small coves and remove submerged trash. Local councils sometimes give misleading figures. One report claimed that 60% of waste was recycled, but independent studies suggest only 20% actually is recycled. The council also boasts that they plant 2,000 saplings annually, a figure some residents doubt. That discrepancy is confusing. Small actions, like mending nets or planting native shrubs, matter. Many people use byhand techniques for planting because heavy machinery would damage soil. Schools teach children to get down on the ground and sow seeds carefully. Yet others favour technological fixes, including a new filtration unit installed last year that reduced contaminants by 5%. Some citizens, upset by slow progress, hold vigils and are in mourning; others organise clean-ups at weekends. Overall, the speaker argues citizens should combine low-tech, byhand care with policy change. Community spirit, persistence, and realistic targets will help repair the damaged environment.
📝 📚 雅思练习题
1
How do volunteers in the town typically remove rubbish from the river?
答案错误
正确答案:
B
解释:
Correct: The passage states volunteers clean the river byhand, picking up plastics and bottles. A is wrong because the passage emphasises byhand methods rather than large machines. C is wrong because there is no mention of hiring private contractors for regular clean-ups. D is wrong because chemical treatments are not described as a method for removing river rubbish.
2
According to independent studies mentioned in the passage, what percentage of waste is actually recycled?
答案错误
正确答案:
C
解释:
Correct: The passage contrasts a report claiming 60% with independent studies that suggest only 20% is actually recycled. A is the figure claimed by one report, not the independent studies. B is not mentioned anywhere in the passage. D refers to the percentage reduction in contaminants from the filtration unit, not recycling rates.
3
What do schools teach children to do as part of local conservation efforts?
答案错误
正确答案:
C
解释:
Correct: The passage says schools teach children to get down on the ground and sow seeds carefully. A is incorrect because the filtration unit is a technological fix mentioned separately and not something children are taught to operate. B is wrong because the passage states people use byhand techniques rather than heavy machinery. D is incorrect; collecting data on council reports is not described as a school activity.
4
Which technological measure was installed last year and what effect did it have?
答案错误
正确答案:
A
解释:
Correct: The passage mentions a new filtration unit installed last year that reduced contaminants by 5%. B is incorrect; there is no mention of a dredging machine or 60% sludge removal. C is wrong because planting saplings is attributed to the council's claimed number, not an irrigation system, and the figure is presented skeptically. D is incorrect because the 60% figure was a claim about recycling by one report, not the result of a recycling plant described in the passage.
5
Why does the passage suggest byhand planting is preferred in many cases?
答案错误
正确答案:
B
解释:
Correct: The passage explicitly states many people use byhand techniques for planting because heavy machinery would damage soil. A is not stated; speed is not given as the reason. C is incorrect; there is no mention of a legal ban on machines. D is not claimed; the passage does not assert that byhand planting guarantees higher survival.
6
What can be inferred about the speaker's view of council figures such as recycled percentages and sapling counts?
答案错误
正确答案:
C
解释:
Correct: The passage describes 'misleading figures' and gives examples (a 60% recycling claim contrasted with independent studies saying 20%, and a sapling figure some residents doubt), indicating scepticism. A is wrong because the speaker points out discrepancies and doubt. B is incorrect; the passage does not suggest the council underestimates progress—if anything the council's claims are larger than independent figures. D is wrong; the speaker emphasises realistic targets and policy change, so numbers are relevant.
7
In the passage, what is the best meaning of the word 'vigils' as used in 'hold vigils and are in mourning'?
答案错误
正确答案:
A
解释:
Correct: 'Vigils' in context refers to gatherings to mourn or remember lost habitats and species. B is wrong because vigils are not training meetings. C is incorrect because vigils are not scientific surveys. D is wrong because vigils are acts of mourning, not celebrations.
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