第一遍
无字幕盲听
只抓大意，明确主题、人物关系和主要信息。
🎧 雅思听力口语练习
0:00 / 0:00
五遍听力法
把一段听力内容练成可复用的英语输入
不要只听完就走。按 5 遍拆开做，先抓大意，再解决语言点，再模仿、听写、复听，最后把内容转成自己的表达。
第二遍
看英文字幕
解决生词和难句，可以查词典、做简短笔记。
第三遍
跟读 shadowing
逐句模仿语音语调、节奏和重音，尽量贴近原声。
第四遍
少量听写
挑几句关键句做听写，训练声音到句子的组织能力。
第五遍
无字幕复听
查漏补缺，回到纯听，感受英语声音和节奏。
训练后动作 1
分享与复述
分享你的笔记、新词或概念，并用自己的话复述内容，促进信息重组和输出。
训练后动作 2
精听转泛听
精听过的材料后面转成泛听。比如精听 10 期后，可以把旧材料作为日常泛听输入。
第一遍第二遍第三遍第四遍第五遍
📝 雅思口语对话文本
I live beside a small river that has become an eyesore. Plastic and foam drift along the bank. I started a local clean-up campaign last spring. When I first described the plan at a coffee morning, people would giggle at the idea. They thought one person couldn't make a difference. A week later I heard a knock at my door. A neighbour offered help, and we began picking up waste. Teenagers sometimes giggle at the colourful posters we put up. Their laughter worried me at first. Then we organised a weekend event and many turned up. I fumbled through my notes when I spoke publicly, but I kept the message simple. Council members did not act fast. They seemed to fumble their response, blaming other departments. Meanwhile a nearby factory, which the town claimed closed in 2019, still emits steam when it rains. That detail surprised volunteers. I also mentioned a statistic that the town reduced single-use items by 60% in six months. That number impressed some and sounded exaggerated to others. Storms can knock trees into the river and make clean-up harder. I am certain local effort matters. Small actions can create a knock-on effect that changes habits over time.
📝 📚 雅思练习题
1
What was the speaker's initial reaction when people laughed at the campaign?
答案错误
正确答案:
B
解释:
Correct: The speaker says 'I fumbled through my notes when I spoke publicly, but I kept the message simple,' showing they continued and simplified their approach. A is wrong because the speaker did not give up; instead they organized events. C is wrong; there is no mention of the speaker laughing back. D is wrong because no hiring of a professional speaker is mentioned.
2
Which environmental problem is central to the passage?
答案错误
正确答案:
B
解释:
Correct: The speaker repeatedly describes plastic and foam drifting along the river and organising clean-ups, so river pollution is central. A is incorrect because while the factory emits steam, the main issue discussed is river litter. C and D are not mentioned in the passage.
3
When did the neighbour first show practical support?
答案错误
正确答案:
C
解释:
Correct: The passage states 'A week later I heard a knock at my door. A neighbour offered help...' so the neighbour showed support after knocking. A is wrong because volunteers turned up at the weekend event later; the neighbour's offer came earlier. B is wrong; the neighbour's arrival is not tied to a council meeting. D is wrong; the factory's alleged closure is unrelated to the neighbour's help.
4
What can be inferred about the teenagers who 'giggle at the colourful posters'?
答案错误
正确答案:
B
解释:
Correct: The phrase and context ('Their laughter worried me at first') imply the teenagers treated the campaign as unimportant or amusing. A is not supported; there is no evidence they joined. C is unsupported; no mention of them designing posters. D is unlikely; giggling suggests amusement rather than anger, and the speaker does not indicate they were angry.
5
What does the phrase 'knock-on effect' most likely mean in this passage?
答案错误
正确答案:
B
解释:
Correct: 'Knock-on effect' is used figuratively to mean that small actions can lead to wider changes over time. A is wrong because the phrase is metaphorical here, not physical. C is incorrect; it doesn't refer to literal knocking. D is wrong; there's no indication it's about penalties.
6
Why might some volunteers have found the '60% in six months' statistic suspicious?
答案错误
正确答案:
B
解释:
Correct: The passage says 'That number impressed some and sounded exaggerated to others,' so volunteers may have thought a 60% reduction in six months was implausible. A is irrelevant; the factory detail is separate. C is wrong; posters are mentioned as colourful but not described as ineffective. D is incorrect; the council did not ban clean-ups.
7
In this context, what is the best synonym for 'fumble' as used in the passage?
答案错误
正确答案:
B
解释:
Correct: The speaker says 'I fumbled through my notes' and 'Council members... fumble their response,' implying awkward or clumsy handling. A is the opposite of fumble. C (plan a detailed strategy) is not implied. D (throw away quickly) is unrelated.
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