Durchgang 1
Blindes Hören
Verstehe die Hauptidee, das Thema und die wichtigsten Informationen ohne Untertitel.
🎧 IELTS Hören & Sprechen Übung
0:00 / 0:00
Fünf-Durchgänge-Hörmethode
Einen Hörinhalt in wiederverwendbaren Englisch-Input verwandeln
Höre nicht nur einmal. Teile dieselbe Episode in fünf Durchgänge auf: erst den Gesamtinhalt, dann Sprachhilfe, Shadowing, Diktat und zum Schluss ein erneutes Hören ohne Untertitel.
Durchgang 2
Englische Untertitel
Kläre unbekannte Wörter und schwierige Sätze. Nutze bei Bedarf ein Wörterbuch und kurze Notizen.
Durchgang 3
Shadowing
Sprich Satz für Satz nach und imitiere Aussprache, Rhythmus, Betonung und Intonation.
Durchgang 4
Diktat
Schreibe einige Schlüsselsätze aus dem Gehörten auf, um Form und Struktur zu trainieren.
Durchgang 5
Erneut ohne Untertitel hören
Höre noch einmal ohne Textunterstützung und achte darauf, was jetzt leichter und klarer ist.
Nach dem Training
Teilen und nacherzählen
Teile Notizen, neue Wörter oder einen nützlichen Begriff und erzähle die Episode dann mit eigenen Worten nach.
Nächster Schritt
Vom intensiven zum extensiven Hören
Nutze intensiv bearbeitete Episoden später als Hintergrundmaterial und erhöhe dein Hörvolumen mit vertrauten Inhalten.
Durchgang 1Durchgang 2Durchgang 3Durchgang 4Durchgang 5
📝 IELTS Speaking Dialog Transkript
Coach: Hello, I'm Coach Maria. Welcome to the community gym.
Member: Hi, I'm Tom. I signed up for the 6 PM sports and fitness class.
Coach: Good. It's a busy evening. Please check in at the desk.
Member: Thanks. I am a bit nervous. I hope I do okay.
Coach: No problem. Be levelheaded. Take one step at a time.
Member: You seem levelheaded. That helps me calm down.
Coach: Before the main work we do a warm-up. A warm-up should antecede stretching.
Member: So warm-up first, then stretch. Got it.
Coach: Yes. Instructions often antecede heavy lifts too.
Coach: Look at the screen. A raised heartbeat is an indicant of hard effort.
Member: We check the heart monitor? I can see an indicant on the small display.
Coach: Exactly. I watch the indicant to keep you safe.
Coach: The small weight plates are interchangeable. You can change plates by hand.
Member: Are kettlebells interchangeable too?
Coach: No, kettlebells are not interchangeable. Only the small plates fit here.
Coach: Do not goldbrick during class. If you goldbrick, you miss progress.
Member: I will try not to goldbrick. I want to learn.
Coach: Good. Be on time. Today's class starts at 6 PM.
Coach: Oh, by the way, I sometimes bring snacks and I wear a blue watch.
Member: Snacks sound nice. I will sign the form now.
📝 📚 IELTS Übungsfragen
1
What time does the sports and fitness class start?
Falsche Antwort
Richtige Antwort:
B
Erklärung:
The coach and member both mention that the class starts at 6 PM. Option A (6 AM) is incorrect because the conversation clearly says '6 PM'. Options C and D are not mentioned and conflict with the stated time.
2
According to the coach, what should antecede stretching?
Falsche Antwort
Richtige Antwort:
C
Erklärung:
The coach says 'A warm-up should antecede stretching.' This means warm-up comes before stretching. Option A (cool-down) is wrong because cool-down happens after exercise. Option B (main exercise) is wrong because main exercise follows warm-up and stretching. Option D (eating) is unrelated.
3
Which equipment does the coach say is interchangeable?
Falsche Antwort
Richtige Antwort:
B
Erklärung:
The coach states 'The small weight plates are interchangeable.' She also clarifies kettlebells are not interchangeable, so option A is incorrect. Treadmills and yoga mats are not discussed as interchangeable, making options C and D wrong.
4
Why does the coach watch the 'indicant' on the screen?
Falsche Antwort
Richtige Antwort:
B
Erklärung:
The coach explains 'A raised heartbeat is an indicant of hard effort' and 'I watch the indicant to keep you safe.' This implies she watches the indicant to monitor the heartbeat for safety. Option A is wrong because repetitions are not mentioned in relation to the indicant. Options C and D are irrelevant.
5
What is the best meaning of 'goldbrick' as used in the conversation?
Falsche Antwort
Richtige Antwort:
B
Erklärung:
The coach warns 'Do not goldbrick during class. If you goldbrick, you miss progress.' This shows goldbrick means to avoid effort or slack off. Option A is the opposite. Option C (change weights) and D (arrive late) do not match the context.
6
What can be inferred about Tom, the member?
Falsche Antwort
Richtige Antwort:
B
Erklärung:
Tom says he is a bit nervous and asks basic questions, so it is reasonable to infer he is new to the class. Option A is wrong because he does not show trainer knowledge. Option C is not stated. Option D contradicts his questions and nervousness.
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