lunge - Master This Word
Master this word with our 5-step learning method – Learn English in English
lunge Word Meanings
- to make a sudden forward movement
- a type of movement in exercise
- to thrust forward typically with force
lunge Example Sentences
Example sentences are the start of understanding. Don't rush to memorize. First feel how the word works in a sentence.
lunge Phonetic & Pronunciation
UK
/lʌndʒ/
US
/lʌndʒ/
lunge Word Etymology
The root 'lunge' may derive from the Middle French 'longer', meaning 'to lengthen', which describes the motion's reach. Visualize a swift, powerful thrust forward resembling a cat's leap. This action can also symbolize commitment in sports, much like taking a strong lead in a race, extending your body in confidence.
Note 1: These definitions and etymologies are not standard dictionary definitions, but extended explanations provided to help with memorization and understanding of the actual application of words. Through this background information, we strive to make words more vivid and easier to understand, and help you remember their meanings in real life.
Note 2: LexiTalk designs the learning flow around the linguistics principle of “Comprehensible Input.” When learners encounter material that is slightly above their level but still understandable from context, the brain naturally absorbs the language. That’s why we keep every word inside authentic contexts, using examples and associations to help you understand it and use it flexibly.
Read the FAQ explanation of Comprehensible InputReal Context
Lunge is a versatile verb describing a sudden forward movement, often with purpose or force. It also appears as a noun in fitness contexts, referring to a type of exercise where one leg steps forward and the knee bends while the other leg stays extended behind, forming a long stride. In sports, a lunge can symbolize commitment or a bold advance, such as lunging for a loose ball or taking a lead in a race with a powerful, extended body. Although a lunge suggests speed and reach, balance matters and a poorly executed lunge can increase risk. In everyday speech, people may describe a quick forward lunge toward a task or goal.
Usage Reminders
- Keep your core engaged
- Bend the knees and lead with the front foot
- Balance your weight between both legs
- Use lunge in sport contexts, not as a casual walk
- Differentiate between a verb lunge and a noun lunge in fitness
Common Misconceptions
- Lunge always means a quick jump; it can be a stepping motion too.
- It is the same as 'lounge' or 'launch'—these are different words.
- The exercise version is exactly the same as any forward dash in sports.
- A lunge never involves balance issues; it’s always smooth.
- The noun form only refers to the exercise, not the action in sports.
Thinking Differences
In English, lunge covers both a quick forward push and a formal exercise term; learners must note balance, stance, and whether it is a verb or noun.
Learning Tips
- Visualize a long forward reach while keeping knees aligned
- Practice stance: feet shoulder-width apart and toes pointing forward
- Alternately perform forward lunges and stationary lunges for balance
- Use 'lunge' with physical activity verbs (reach, attack) rather than casual talk
- Compare 'lunge' with similar moves like 'step forward' to feel the nuance
- Record a short video to review form and balance
5-Step Learning Method - Learn English in English
Step 1: Meaning
What does 'lunge' mean?
A.To jump
B.To stand still
C.To circle around
D.To thrust forward
Step 2: Usage
In which sentence is 'lunge' used correctly?
A.She lunged at the opportunity.
B.He lunged backwards in fear.
C.They lunged in a circle.
D.I lunged in place.
Step 3: Similar Words
Which word is a synonym of 'lunge'?
A.Pounce
B.Retreat
C.Stroll
D.Halt
Step 4: Opposite Words
What is the opposite of 'lunge'?
A.Approach
B.Recoil
C.Defend
D.Attack
Step 5: Mastery
In a self-defense class, when might you perform a lunge?
A.During a meditation session
B.When striking a punching bag
C.In a push-up contest
D.While seated at a desk
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