Passagem 1
Escuta às cegas
Entenda a ideia geral, o tema e as informações principais sem legendas.
🎧 Prática IELTS escuta e fala
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Método de escuta em cinco passagens
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Passagem 2
Legendas em inglês
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Passagem 3
Shadowing
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Passagem 4
Ditado
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Passagem 5
Reescuta sem legendas
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Após o treino
Compartilhar e recontar
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Próximo passo
Do intensivo ao extensivo
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📝 Transcrição diálogo IELTS Speaking
Coach: Hello, I'm Coach Maria. Welcome to the community gym.
Member: Hi, I'm Tom. I signed up for the 6 PM sports and fitness class.
Coach: Good. It's a busy evening. Please check in at the desk.
Member: Thanks. I am a bit nervous. I hope I do okay.
Coach: No problem. Be levelheaded. Take one step at a time.
Member: You seem levelheaded. That helps me calm down.
Coach: Before the main work we do a warm-up. A warm-up should antecede stretching.
Member: So warm-up first, then stretch. Got it.
Coach: Yes. Instructions often antecede heavy lifts too.
Coach: Look at the screen. A raised heartbeat is an indicant of hard effort.
Member: We check the heart monitor? I can see an indicant on the small display.
Coach: Exactly. I watch the indicant to keep you safe.
Coach: The small weight plates are interchangeable. You can change plates by hand.
Member: Are kettlebells interchangeable too?
Coach: No, kettlebells are not interchangeable. Only the small plates fit here.
Coach: Do not goldbrick during class. If you goldbrick, you miss progress.
Member: I will try not to goldbrick. I want to learn.
Coach: Good. Be on time. Today's class starts at 6 PM.
Coach: Oh, by the way, I sometimes bring snacks and I wear a blue watch.
Member: Snacks sound nice. I will sign the form now.
📝 📚 Perguntas de prática IELTS
1
What time does the sports and fitness class start?
Resposta Incorreta
Resposta Correta:
B
Explicação:
The coach and member both mention that the class starts at 6 PM. Option A (6 AM) is incorrect because the conversation clearly says '6 PM'. Options C and D are not mentioned and conflict with the stated time.
2
According to the coach, what should antecede stretching?
Resposta Incorreta
Resposta Correta:
C
Explicação:
The coach says 'A warm-up should antecede stretching.' This means warm-up comes before stretching. Option A (cool-down) is wrong because cool-down happens after exercise. Option B (main exercise) is wrong because main exercise follows warm-up and stretching. Option D (eating) is unrelated.
3
Which equipment does the coach say is interchangeable?
Resposta Incorreta
Resposta Correta:
B
Explicação:
The coach states 'The small weight plates are interchangeable.' She also clarifies kettlebells are not interchangeable, so option A is incorrect. Treadmills and yoga mats are not discussed as interchangeable, making options C and D wrong.
4
Why does the coach watch the 'indicant' on the screen?
Resposta Incorreta
Resposta Correta:
B
Explicação:
The coach explains 'A raised heartbeat is an indicant of hard effort' and 'I watch the indicant to keep you safe.' This implies she watches the indicant to monitor the heartbeat for safety. Option A is wrong because repetitions are not mentioned in relation to the indicant. Options C and D are irrelevant.
5
What is the best meaning of 'goldbrick' as used in the conversation?
Resposta Incorreta
Resposta Correta:
B
Explicação:
The coach warns 'Do not goldbrick during class. If you goldbrick, you miss progress.' This shows goldbrick means to avoid effort or slack off. Option A is the opposite. Option C (change weights) and D (arrive late) do not match the context.
6
What can be inferred about Tom, the member?
Resposta Incorreta
Resposta Correta:
B
Explicação:
Tom says he is a bit nervous and asks basic questions, so it is reasonable to infer he is new to the class. Option A is wrong because he does not show trainer knowledge. Option C is not stated. Option D contradicts his questions and nervousness.
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